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T'ai-chi Is the Ultimate 'Energizer'

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by T.S. (Government official; Headquarters)

As I have always loved sports, I had tried almost every kind of sports but when I came home after practicing, I was always exhausted and had lost all energy and all desire to study or catch up on my work. But T'ai-chi is different. Even on days when I find my_self saying, "I'm a little tired today," if I practice T'ai-chi, I start to feel refreshed. It's as though energy is created that flows throughout my body, filling me with an invigorating, new feeling. And even better, after practice, my head is clear and alert, so after I get home, I dove right into my work and study cheerfully, as I can concentrate better then than at other times.